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5K copy.png

13.1 Plan

$45.00

This is a 12 week training plan where you will be given 2-3 workouts per week and guidance on where to supplement mileage throughout the week depending on your fitness level.

Plan Includes:

  • 12 weeks of guided running workouts

  • Terminology of paces and workouts

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This is a 12 week training plan where you will be given 2-3 workouts per week and guidance on where to supplement mileage throughout the week depending on your fitness level.

Plan Includes:

  • 12 weeks of guided running workouts

  • Terminology of paces and workouts

This is a 12 week training plan where you will be given 2-3 workouts per week and guidance on where to supplement mileage throughout the week depending on your fitness level.

Plan Includes:

  • 12 weeks of guided running workouts

  • Terminology of paces and workouts